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Take your body back with tips and resources from My Crazy Journey

A CEP Thanksgiving

With the holiday season approaching quickly, I wanted to pull together a round up of Thanksgiving recipes that can be easily adapted to meet the CEP protocol. These recipes are from some of my favorite Paleo and AIP bloggers and I have included everything from...

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Kale and Crab Dip (CEP, AIP, Paleo, Whole 30)

This mouthwatering appetizer can be thrown together in 15 minutes!The holidays.... they are vastly approaching and you know what that means. Holiday parties. With holiday parties comes holiday food. With holiday food comes loads of temptation and lots of creamy non...

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Immune Regulating Acerola Cherry Gummies

These gummies are packed with vitamin C and are great for the cold/flu season! They are gut friendly, immune strengthening and taste like candy!Since my 2 year old has started going to a nursery 3 days a week, I have really had to up my game on strengthening his and...

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Pumpkin Spice Donuts (CEP, AIP, Paleo)

These CEP and AIP friendly donuts are just what you need when you are craving a festive fall treat! Baked in a donut pan and glazed with a decadent carob sauce, you and your family will be so thrilled you made these!Who doesn't love a donut? Am I right? I haven't had...

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