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Take your body back with tips and resources from My Crazy Journey

Paleo Chicken Noodle Soup (with AIP and CEP options)

I'm really picky about my chicken and dumplings. This was a food my grandmother made- and it was supposed to be a comfort food- which means you dont mess with the flavors. Although I am fortunate that my family ate vegetables and at out of the garden, they were also a...

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Homemade Apple & Fennel Sausage Breakfast Patties

These homemade apple and fennel sausage breakfast patties are great for making a head and filled with the nostalgic sausage flavors of apple, fennel and rosemary without the seeds and nightshades!  When I first started changing my diet from a standard American...

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Key Lime Pie Cups (CEP, AIP, Paleo, Vegan)

We are transitioning from winter to spring over here in Alabama and it has really been an emotional roller coaster. One week it is sunny and 65 degrees and the next the temperature drops to 20 degrees and you find yourself stuck inside on a rainy day craving key lime...

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