by Rebecca Mills-Anderson | Jan 30, 2019 | AIP, Autoimmunity, CEP, Gut Health, Paleo, Recipes
This pineapple radish salsa is the perfect addition to freshen up your taco night! We can sometimes get bored with taco night at our house due to the limitations of eliminating nightshades! BUT, bored no more. I am always trying to freshen my take on CEP/AIP...
by Rebecca Mills-Anderson | Jan 28, 2019 | AIP, Paleo, Recipes, Uncategorized
A smart way to turn inexpensive greens into an earthy, tasty addition to your soup repertoire! Being from Louisiana I have tried many different types of gumbos. Everyone and their mamma has their own way of making this creole/cajun classic including my Mom, Uncles,...
by Rebecca Mills-Anderson | Jan 28, 2019 | AIP, Autoimmunity, CEP, Paleo, Recipes, Uncategorized, Wahls Protocol
All this month, I apparently only thought about food. I had changed my diet for the season and when I came down with a low grade fever, I was at a conflict. I wanted nutrients, easy food, comfort and also to not have to start over on my keto diet. So I decided to make...
by Rebecca Mills-Anderson | Jan 28, 2019 | Autoimmunity, CEP, Paleo, Recipes, Uncategorized, Wahls Protocol
No shame in my cinnamon sugar cake donut game! Easy and made with ingredients you probably already have in your paleo pantry! These are a decadent treat perfect for when you are missing something sweet in your life! Paleo Cake Donuts (CEP, AIP, Wahls)Prep Time...
by Rebecca Mills-Anderson | Jan 28, 2019 | AIP, Autoimmunity, CEP, Paleo, Recipes, Uncategorized, Wahls Protocol
This recipe is a group effort. I searched for recipes in the past and they never tasted like ranch. My friend came over and showed me hers which she got from this blog- and one thing I liked was that it was the first one that did not taste like coconut milk. It was...
by Rebecca Mills-Anderson | Jan 28, 2019 | AIP, Autoimmunity, CEP, Paleo, Recipes, Uncategorized
These gluten free, grain free, real food fried chicken poppers are crispy, tender, and golden brown! They will disappear in a matter of seconds so don't forget to breathe!I like chicken but I LOOOOOOOVVVVVVEEEEE fried chicken. Who can blame a girl or really anyone for...
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