A CEP Baking Guide

A CEP Baking Guide

When beginning an elimination diet there are a lot of foods you will miss especially home baked treats! I have put together a guide to baking in the elimination phase of the CEP protocol. Listed below are the ingredients that I use in my baking recipes so you can...
Tigernut Waffles (CEP, AIP, Paleo)

Tigernut Waffles (CEP, AIP, Paleo)

This classic childhood breakfast staple is given an allergen friendly  makeover! It is fluffy, it is crisp, it is inherently delicious! Husband and toddler approved!Waffles. A classic, homey, and nostalgic breakfast staple for most. They are inherently delicious...
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