Salted Peppermint Fudge Fat Bombs

Salted Peppermint Fudge Fat Bombs

I’ve been on a fat bomb kick, as I explained in my last recipe/article on Fat Bomb Blondies.  I had tried to make these, unsuccessfully in the past but now have figured out a secret: don’t melt the coconut oil. Place all the ingredients in the food...
Fat Bomb Blondies

Fat Bomb Blondies

Every Winter, I do a form of Ketosis called MCT Keto. It differs from traditional keto, allowing more carbohydrates and therefore more nutrition (from Vegetables).  One Version of MCT Keto is Wahls Paleo Plus, which can be easily blended with other protocols to...
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