by mycrazyjourney | Jul 26, 2016 | Uncategorized
So I am very excited about this post. I anticipate this to be the first post in a series about crunchy alternatives to expensive doctor bills and pharmaceutical options. First let me say that I am not a doctor. While I may report from books written by doctors and...
by mycrazyjourney | Jul 12, 2016 | Autoimmunity, Natural Health
Gut Health. For those in the know, this is a subject that is very basic: a starting point, if you will. But for those who need to heal their gut: This is the moment you encroach upon an epiphany. Do YOU need to heal your gut? How do you know? More importantly, how...
by mycrazyjourney | Jul 11, 2016 | Recipes
Anti-inflammatory “Chai” Latte. This is one of my favorite recipes. Inflammation is an epidemic and is touted as the root of all disease. But sometimes inflammation can also manifest as a headache or other simple everyday pain. No matter the...
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