Snacks on a healing journey can be… frustrating, daunting, and hard to find. I wanted to put together a list of my favorite snacks especially ones that were travel friendly for our summer road trips, picnics, baseball games and pool side snacking. Okay so maybe it is a little premature (It is may and not everywhere is having 90 degree days yet) but these things are coming soon and we need to be prepared, ya’ll. MMkay? (yes, I just got a little sassy and southern).
So let’s get to work for some easy snack ideas that are either no or low prep.
- Apple Chips
- Plantain chips
- Fruit such as apples or dates or oranges
- Fruit with Coconut Butter. I like apples or bananas and have even enjoyed carrot sticks with this nut-butter stand-in.
- Collagen Bars. You can also leave this recipe unrefridgerated and use as a dip for apples or bananas or even sweet potato chips.
- Sweet Potato chips
- Jerky. Try Epic brand to find a possible compliant one or make your own using a dehydrator and sea salt. You can place it in jars or baggies and freeze for later use if you need to store them for an upcoming trip.
- Turkey rollups. I like taking compliant turkey slices and placing avocado slices and a handful of chopped cilantro and rolling it up like a taco. I will make a few of these and place in a travel container for a roadtrip. I can also stop on the fly at a grocery store and buy the ingredients and make them quickly on a paper towel or paper plate in my car when traveling.
- Paleo wraps Sandwiches. I like stuffing mine with wild canned salmon salad using olive oil and mashed avocado. These wraps make it feel more fun than a collard leaf and super travel friendly also. Its a healing sandwich.. finally!
- Paleo bintz/Crepe. This is perfect to pack for a breakfast or dessert on the road. Same paleo wrap as above, but fill with coconut butter and some fresh berries. Honey is optional. I have also filled these with banana and honey for a super decadent dessert. You could also add toasted coconut, carob chips, dried fruit or any other goodies to make this dessert feel extra special.
- Bonus (I know I said 10 but then I thought of these! they also make great croutons). Pork Clouds. I love these in their rosemary and sea salt flavor!
There you go. These are some quick things that feel like I’m on vacation that don’t derail a healing journey. You get to be a little “bad” but still feel pretty good the next week (instead of feeling a flare). Enjoy your journey. Take some pics. Eat some food. Most of all, Live your best life!
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Rebecca at MyCrazyJourney