Summer Grill and Party Menu Ideas: A Recipe Round-UP

Summer celebrations are here and it is time to grill!  Memorial day, Fourth of July, Labor Day, Saturday, Sunday, everyday…It’s time to eat! First let’s set a menu.  We know there are going to be meats galore.. because that is how American’s celebrate! Right? First thing is first.. for your convenience, this post may contain affiliate links.  To read my full disclosure policy click here.

Summer nights are for grilling.. AIP menu ideasMain dish ideas:

  • Burgers- see my sliders post for inspiration for toppings! (and a sweet potato “bun”)
  • Shish Kabobs
  • Pork Shoulder
  • Ribs- Pork or Beef Short Ribs- Rub them down with garlic, lemon and herbs!
  • Steaks
  • Chicken Legs
  • Crawfish or Shrimp (Check out this AIP friendly shrimp boil recipe from Autoimmune Odyssey! Note: She uses black peppercorns which are an AIP reintro.  Omit these for AIP and consider onlon powder instead)
  • For spice blend ideas, the best source I have seen are in this recipe book here. (Honestly its the best cook book EVER! It will blow you away!)

BBQ is synonymous with 4th of July and it is definitely time to fire up the grill! (Make sure to make extra as part of your weekly batch cooking! Meat freezes also– hello, easy and delicious meals of my future!) To make this feel like an extra special BBQ day, try this AIP friendly BBQ sauce from Enjoying This Journey.  You can also buy this pre-made AIP friendly BBQ sauce.

Side DishesSide dishes (and more) for summer grill days!

  • Cole Slaw– use apple cider vinegar and oil, with a bit of sea salt and honey to season.
  • Apple Slaw– Same dressing as above but shred an apple with your cabbage.
  • No-tato Salad
    • There is a great paleo version of german potato salad over at Fast Paleo (click here to see the original)  But it is not AIP.  However it can be made AIP using these changes:
    • Ingredients
      • 6 Slices Bacon
      • 1/2 c. Yellow Onion, Chopped
      • 1/2 c. Coconut Vinegar
      • 1/2 c. Water
      • 1/4-1/3 c. extra ilght virgin olive oil (see notes)
      • 1/8 tsp. Stevia Extract or 1 tbsp honey
      • Celtic Sea Salt
      • Onion Powder
      Directions
      • Dressing: In a skillet, cook the bacon until crispy. Remove bacon and set aside. Pour bacon grease into glass Pyrex measuring cup.
      • Add onions to skillet along with a couple tablespoons of bacon grease and cook on medium high heat until browned and translucent.
      • To the cooked onions add the vinegar and water to deglaze the pan.
      • Add enough olive oil to the bacon grease to equal 1/2 c. and then add to the onion, vinegar, water mixture.
      • Whisk in stevia as well as salt and onion powder to taste.*
      • Crumble bacon and add to dressing.
      • Store refrigerated in glass jar or container. Reheat as necessary.
      • Salad: There’s really nothing to it, clean, chop and steam up a head of cauliflower, add as much Hot Bacon Dressing as you desire and garnish with some fresh or dried chives.

      *Changes made to some parts to make the recipe AIP.  Content taken from Fast Paleo (link above to original) There are several faux-tato salad recipes on Pinterest, but many need to be slightly altered to make them AIP.

  • Sweet Potato Fries (or any root vegetables: parsnips, turnips, carrots, etc.
  • Broccoli Salad.  Here is an AIP version from Adventures in Partaking.
  • AIP Caesar Salad (see Dressing Recipe Link Below).  Use these Pork Clouds for croutons.

Great condiments.

Condiments and Sauces make everything better!

Summer Grill out menu ideas

Snacks and Appetizer ideas

  • Plantain chips and Guacamole– omit the nightshades and add exttra lime juice and cilantro!
  • Pineapple Salsa– Pineapple, red onion and radishes mixed with avocado and lime juice. Mince finely and serve with plantain chips!
  • Grilled Veggie Kabobs– Onion and Pineapple with Ham with Coconut Aminos.

And of course, no celebration is complete without ….

4th of july menu

Dessert

  • Raspberry Coconut Popsicles from Pure and Simple Nourishment
  • Mango Popsicles (use the same recipe but switch the fruit!)
  • Egg Free Coconut Cookies (Ice cream sandwiches, anyone?) from Almost Autism
  • Nice cream: Here is a recipe from Diet Hood using blueberries.  But the blueberries can be subbed for other fruit like mango or strawberry.  You can also use just the banana and add things like Coconut cream or vanilla, apple sauce and cinnamon, or carob and mint extract.
  • Sorbet. Freeze fruit (maybe watermelon?) and stick it in the food processor to make it smooth.