Hi, I am Rebecca at MyCrazyJourney and I am an Integrative Nutrition Certified Health Coach specializing in Autoimmune and Nuerological Disorders. (see a list of addressed disorders below) I take you through specific, science backed protocols and work with Functional Medicine Doctors in an effort to reverse and improve your health. With these protocols and Functional Medicine, I am  able to provide the following services:


  • Bio-individual nutritional and lifestyle guidance
  • Address Root Causes
  • Offer multiple and custom protocols

If you would like information on how you can take your body back, then contact me at  Integrative Health Center of Alabama by calling 205-994-7313 or contact me via the information here

 I am proficient in coaching the following protocols: 
AIP or Autoimmune Paleo Protocol
Wahls Protocol, Levels 1 through 3
MCT Keto
The Immune System Recovery Plan by Dr. Susan Blum
Medical Medium by Anthony williams
WomanCode by Alissa Vitti
The Zone by Dr. Barry Sears
and more.
I also custom blend/create protocols based on your bio-individual needs.
I coach through protocols that assist people with:
Sugar Imbalances
Autoimmune Disorders
Hormonal Balancing
Autoimmune Related Disorders such as the following:
-Digestion distress and disorders
Neurological Disorders: including the following
-Depression and Anxiety
and more


The content on this website, its newsletters and in the guides and courses offered here is provided for general educational and informational purposes only. It is meant to provide information so that adults can make informed decisions and discuss these issues with their health care teams. It is not intended as, nor should it be considered a substitute for professional medical advice, diagnosis, treatment, or individualized care. See full medical disclaimer by clicking here.